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ROI Nutrition Go To Recipes
These are meant to maintain some form of sanity with diet food. These work great on the weekend when wanting a nice dinner with family that tastes good and keeps you within your goals.
Baked Italian Breaded Chicken & Potatoes
Diet friendly Breaded Italian Chicken Breasts coupled with baked potatoes w/ fat free sour cream, course parmesan cheese, chives, salt, and pepper. Delicious meal with no added fat, just a bit of additional carbs, and a WHOLE LOT OF FLAVOR.
25 mins
As Many As You Want To Make
Bodybuilding Chicken Pot Pie Casserole
Chicken Pot Pie is a comfort food staple in the Midwest that we often give up in hopes of improving health and fitness. This recipe is AWESOME and my wife and I will often end making our own pie crust and placing this mixture in the crust for a pot pie. The mixture alone is tasty enough for meal prep as well!
5-6 Hours
Recipe Macros: 266 Protein, 222 Carbs, 50 Fat